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Dementia Risk Factors That Can Be Reduced

Discover how Alzheimer's home care and healthy lifestyle changes can help manage dementia symptoms, reduce risk factors, and support quality of life.
Alzheimer's home care helps seniors with Dementia and Alzheimer's with specialized support.
Alzheimer's home care helps seniors with Dementia and Alzheimer's with specialized support.

Alzheimer’s disease is a brain condition associated with dementia symptoms that gradually worsen over time. While dementia can result from various conditions, Alzheimer’s disease is the most common cause. Many families turn to Alzheimer’s home care to support their loved ones, offering specialized assistance to manage symptoms and maintain quality of life.

 

Dementia Symptoms

  • Memory loss that interferes with daily living
  • Problem-solving and concentration problems
  • Confusion about time and places
  • Difficulty distinguishing spatial distances
  • Struggling to successfully complete tasks they used to do
  • Poor judgment
  • Behavior changes, often including withdrawal

 

Alzheimer’s Disease Risk Factors

Many factors can contribute to a person developing dementia, including Alzheimer’s disease. Some factors, like age or family history, cannot be changed. However, other factors can sometimes be modified to reduce the risk.

For loved ones already affected, exploring Alzheimer’s home care can provide the support they need while maintaining comfort and quality of life.

 

Cardiovascular Health Issues

A range of health issues fall into this category that may increase the risk of Alzheimer’s disease. They include conditions such as high blood pressure, high cholesterol, and obesity, which all build up fat on artery walls.

Diabetes and smoking are also considered cardiovascular risk factors. Poorly controlled blood sugar levels can increase the risk, and smoking can lead to poor blood vessel health.

 

Diet and Exercise Habits

Those who eat well and exercise regularly are less likely to develop Alzheimer’s disease.  A diet that contains plenty of produce, whole grains, nuts, and seeds seems to promote better cognitive function.

Regular exercise helps to fight off other conditions that lead to increased dementia risk, such as many of the cardiovascular risk factors. Being active also generally promotes a better social environment, which can keep the brain stimulated and promote brain health.

 

Untreated Hearing Loss or Vision Loss

If not treated, both of these conditions seem to increase the risk of Alzheimer’s disease. It could be because the person stops engaging with the world around them in many ways, reducing the amount of exercise the brain needs to stay sharp.

 

Sleep Disturbances

Those with chronic insomnia or sleep apnea are often more likely to develop Alzheimer’s disease.

 

Head Injuries

Head traumas can increase the risk of Alzheimer’s disease, especially in those who are more than 50 years old. It also increases for anyone who has received multiple head traumas in their lifetime, such as some sports athletes like boxers or football players.

 

Drinking Too Much Alcohol

Excessive alcohol consumption, especially over decades, can lead to changes in the brain which make it more likely to develop dementia, especially at an earlier age than normal.

 

Slowing Down the Progression of Alzheimer’s Disease

Even if your loved one had several of the high-risk factors as a regular part of his lifestyle choices, and now has Alzheimer’s disease, he can still work to change some of those behaviors to help slow the progression of the disease.

An Alzheimer’s home care provider can help him take steps toward a healthier lifestyle, especially in the early stages of the disease when he will be most receptive to changes. An Alzheimer’s home care provider can help him implement more exercise into his daily routine as well as prepare meals that are comprised of foods that promote better brain health.

Even with the best Alzheimer’s home care, the disease will still progress, but making healthy lifestyle choices can give you more quality time with your loved one.

 

 

 

If you or an aging loved one is considering Alzheimer’s Home Care in Camden, SC, please contact the caring staff at Avodah Home Care. Call (877) 4-AVODAH tel:8774286324

Avodah Home Care is a Trusted Home Care Agency serving Abbeville, Aiken, Anderson, Barnwell, Calhoun County, Chesterfield County, Darlington, Dillon, Edgefield, Batesburg-Leesville, Florence, Greenville, Greenwood, Columbia, Lexington, Camden, Blythewood, Winnsboro, Orangeburg, Sumter, Gaston, Hopkins, Bishopville and surrounding areas.

Katrecia Belgrave

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